1. What is a digital-free weekend? A digital-free weekend is any period, mainly over the weekends, where an individual deliberately does not use digital devices such as smartphones, computers, tablets, and TVs or minimizes using them. Such a break allows for less exposure to screens while engaging in offline activities like reading, spending more t

1. What is a vision board? A vision board is a visual representation of your goals, dreams, and aspirations. It’s a collection of images, words, and phrases that represent what you want to manifest in your life. The purpose of a vision board is to serve as a daily reminder of your intentions, helping to […]

1. Why do I need to declutter my closet and space? Decluttering allows the creation of an even more organized environment, one of peace and freedom, which also allows you to search for items better. This practice can even provide mental clarity and make cleaning less complicated and result in a great feeling of success. […]

1. What does it mean to be vegan? Being vegan is simply living without using any products made from animals. These range from avoiding the meat and dairy foods to avoiding products like leather, wool, and honey. This is the lifestyle of a vegan person that does not inflict pain on animals or hurt the […]

1. What does a balanced life look like? A balanced life is one that balances various domains in your life—work, family, health, personal development, and relationships in a satisfying and sustainable manner. It calls for prioritizing what matters to you most, establishing balance between duty and personal wellness. 2. How do I find balance when [&h

1. What is time management? Time management is the process of planning and organizing how you allocate time to various tasks and activities. It involves setting goals, prioritizing tasks, and using strategies to ensure that you work efficiently and meet deadlines. 2. Why is time management important? Good time management enhances your organizationa